Welcome To Jeffreys Bay

Baby marrow noodles with avocado pesto

Serve without the cheese for a 100% vegan meal.
recipe, baby marrow, avocado, pesto, noodles,veget
Image by:
Recipe from: Hein Stirred – 14 January 2016
Preparation time: 15 min
Cooking time: 10 min

 Ingredients
  • 400zucchini “noodles” 
  • 1/2 cup torn basil leaves 
  •  flesh of 1 ripe avocado 
  • cup peas (fresh or frozen) plus more for garnish 
  • 1/4 cup walnuts, chopped 
  • Tbs lemon juice 
  • clove garlic, mashed
  •  1/4 tsp salt
  • 1/4 cup olive oil 
  •   black pepper to taste 
  •  crumbled feta or grated parmesan for topping (remove for a vegan meal) 
  •  chopped walnuts for garnish (optional)

    Servings: 2-4 
 Method:
 If you are using frozen peas, quickly blanch them in boiling water and then refresh the peas in iced water.

Add the basil leaves, avocado, peas, walnuts, lemon juice, garlic and salt to a food processor and pulse until finely chopped.

Add the oil and continue to process until you have a thick paste.

Add fresh ground pepper to taste, check the seasoning and add more salt or lemon juice to taste.

Gently mix the zucchini noodles with the pesto until all the noodles are coated.

Top with crumbled feta or parmesan cheese and chopped walnuts.

Serve immediately.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Jeffreys Bay

    Jeffreys Bay Online is your go‑to hub for local news, community stories, and Eastern Cape updates. From breaking headlines to uplifting features, we bring readers the latest events, weather, and lifestyle highlights that matter most to the Kouga region. Our mission is to keep the community informed, connected, and inspired with content that reflects the vibrant spirit of Jeffreys Bay.
    Subscribe to our newsletter
    The latest news, articles, and resources, sent to your inbox weekly.
    Follow us on socials
    SUPPORT JEFFREYS BAY ONLINE! Innovation starts with a spark of inspiration. We rely on your support, whether subscription, donation or advertising, for independence, diversity and quality news and community initiatives.
    © 2025 - 2030 Jeffreys Bay Online. All rights reserved.